momentum to win this game.The way we beat Chelsea was something we hadnt

LONDON -- Usain Bolt looked in fine shape for the Olympics by winning his last race before Rio de Janeiro on his return from injury.Keni Harrison also looked more than ready for Brazil by breaking a 28-year record in the 100-meters hurdles in London on Friday.Only unlike Bolt, Harrison is not going to the Olympics.While Bolt is Rio-bound despite being forced to pull out of the Jamaican trials with a hamstring injury, Harrison failed to make the American track squad after a poor performance at her trials.Instead, Harrison will have to settle for her record-breaking night at the London Diamond League meet being her crowning moment of the summer.The 23-year-old Harrison ran 12.20 seconds on the site of the 2012 Olympics to surpass Yordanka Donkovas previous mark of 12.21 set in August 1988; before the American was born.Not making the Olympic team I was really upset, Harrison said. And I wanted to come out here and do what I know what I could have done (in Rio).Even sweeter for Harrison was finishing ahead of compatriots Brianna Rollins and Kristi Castlin, who both qualified for the Olympics ahead of her.You have one bad day but I knew I still had it in me, Harrison said, referring to her sixth-place finish at the U.S. trials earlier this month. I was coming out here with just vengeance to show these girls what I have.Bolt rarely has anything to prove to anyone. But the six-time Olympian champion had to show in London that he hasnt been slowed by the hamstring injury that led to him withdrawing from his countrys Olympic trials.In his first 200-meter race of the season, the worlds fastest man ran 19.89 seconds at the same Olympic Stadium where four years ago he took golds from the 100, 200 and 4x100-meter relay races. On Friday, Bolt finished ahead of Alonso Edward of Panama and British runner Adam Gemili, clocking below LaShawn Merritts world-leading time of 19.74.Im not fully in shape. I need more work but over time I will be fine, Bolt said. I could feel the rust. The execution up there wasnt perfect but it was my first run so I cant complain.The only complaints Bolt had were targeted at American rivals who had lightly suggested -- not strongly -- that he got preferential treatment by being allowed to skip the Jamaican trials.I felt it was a joke, the Bolt said. I felt it was a disrespect the fact they think Id back out of a trials. Me, Usain Bolt who has proven myself year (after) year that Im the greatest.I laughed when I heard it. I was disappointed, especially in Justin Gatlin.Elsewhere in London, there was a trio of French winners: Jimmy Vicaut ran a sluggish 100 meters in 10.02 seconds, Pierre-Ambroise Bosse clocked 1 minute, 43.88 seconds in the 800 and Renaud Lavillenie cleared 5.9 meters in the pole vault.Olympic triple jump Christian Taylor prepared for his defense in Rio by reaching 17.78 meters.There were a couple of victories for British women on the fast newly-laid track: Laura Muir in the 1,500 as well as the quartet of Asha Philip, Desiree Henry, Dina Asher-Smith and Daryll Neita in the 4X100-meter relay.The meet continues for a second day on Saturday.Cheap Nike Tns Online . Denis Coderre, the former federal MP who was elected mayor on Nov. 3, has drawn the ire of some Montreal Canadiens. During last nights game he tweeted: "Hello? Can we get a one-way ticket to (minor-league) Hamilton for David Desharnais please. Nike Tns Sale . Dusautoir, the former World Player of the Year, sustained a torn bicep playing for Toulouse in the Heineken Cup on Saturday. The flanker, who has played 65 times for France, is expected to be out for up to four months. http://www.airmaxplustnultratiger.com/ . Inter president Erick Thohir says in a club statement on Wednesday that Vidic is "one of the worlds best defenders and his qualities, international pedigree, and charisma will be an asset. Nike Air Max Plus Tn Ultra Cheap . -- Josh Sterk scored once and set up two more as the Oshawa Generals edged the visiting Belleville Bulls 3-2 on Friday in Ontario Hockey League action. Nike Tn Air Max Plus . Jeff Green scored 13 points and Kris Humphries 12 for the Celtics, who nearly blew an 18-point, second-half lead. Sullingers 20-20 was the first by a Celtics player since Kevin Garnetts first game in Boston in 2007. Garnett was dealt -- along with Paul Pierce -- to Brooklyn during the off-season.Sam Allardyce praised Sunderlands ability to cope with pressure after they avoided relegation with an assured 3-0 victory over Everton.After Saturdays stunning 3-2 win over Chelsea, the Black Cats went into Wednesdays game at the Stadium of Light knowing victory would guarantee top-flight football for another season.They rose to the occasion as goals from Patrick van Aanholt and Lamine Kone in four first-half minutes all-but secured safety, before Kone made sure of the win 10 minutes after the break. And Allardyce, who felt his side should have scored more, claimed the performance typified a miraculous run of form that had guided the Black Cats to the cusp of safety.Everyone wanted us to perform like we did against Chelsea and we did that better today because we didnt fall behind, Allardyce told Sky Sports. Watch Sunderland boss Sam Allardyce dance for the fans after the club survived relegation We scored three goals and it should have been five or six, that says everything about us today.We were defensively sound and the front lads [were good] despite us getting three goals from set pieces - we should have had more.The attitude of the players, who absorbed the pressure and delivered a performance like that, got us out of trouble. Thats what happened over the last 10 games, weve only had one defeat and weve picked points up. Watch the three goals that saved Sunderland from relegation The draws we got eventually turned into wins and thats led to us to getting safe with one game to go.dddddddddddd Thats pretty miraculous and there is no way I wanted to go to Watford needing something.Wednesdays victory was of stark contrast to the corresponding fixture between the two sides, where Allardyce - three games into his tenure at the club - slipped to a 6-2 defeat.Fast forward six months and Allardyce has become the latest Sunderland manager to avoid the drop, an achievement he feels speaks volumes of the progress that has occurred under his tutelage. Newcastle were consigned to the Championship following Sunderlands win If you go back to our 6-2 defeat at Everton in that shows how far weve come, he added. It has been a long few months, particularly until I could bring in players in January.We turned into a team from January, we were difficult to beat and a team that didnt like losing again. The performance against Chelsea and the comeback has given us the momentum to win this game.The way we beat Chelsea was something we hadnt done this season and that gave the players a lot more confidence. Patrick van Aanholt scores from a free kick at the Stadium of light For Allardyce, thoughts now turn to masterminding the next step in Sunderlands progression away from a relegation-threatened side.Weve just secured the financial side of being in the Premier League which is the most important his season, he said.What that gives us in terms of spending power is the same as everybody, so it comes down to how wise we spend it.The next set of recruitment is crucial because this football club cannot be doing a lap of honour by avoiding relegation again.Also See:Sunderland safe as Toon dropWATCH: Goals that saved Black CatsSunderlands savioursQuinn: Top 10 for Sunderland? ' ' '