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How To Create The Motivation To Quickly Eliminate Negative Habits Using NLP Self Help Articles | July 17, 2007
Did you ever try to get rid of a destructive behavior, only to not succeed? It is immaterial whether it was trying to lose weight; an attempt to quit smoking; trying to break a nail biting habit; or just what it was. You just couldn't get yourself to do it. Fortunately there is hope if you learn what to do when your self-help program fails.


Did you ever try to get rid of an unhelpful behavior Mikko Koivu Wild Jersey , only to not succeed? There is an extended list of universal problem behaviors that people often try to alter or do away with using self-hypnosis or NLP. Possibly the most common are: Overeating and weight loss; stop smoking; quit chewing tobacco; stop nail biting; increasing self-confidence; overcoming insomnia and sleeping better; improving memory; and managing stress.


WHAT THE MIND CAUSES, THE MIND CAN CURE:


The motivation for our behaviors starts in our thoughts. If you mull it over, all of these unconstructive behaviors are the result of negative thinking. In other words Mats Zuccarello Wild Jersey , you think and motivate yourself into all of these behaviors. Or at least you think yourself into feeling anxious, and that can be the reason for these behaviors. And since you think and motivate yourself into these behaviors, you can think and motivate yourself out of them. In order to successfully think and motivate yourself out of them Eric Staal Wild Jersey , you will need to know the "Motivation Formula For Success."


DESIRE:


You're probably reading this editorial for the reason that you want the motivation to alter some personal behaviors. And that is handy because the first element in the "Motivation Formula For Your Success" is that you must want or desire to change. If you have read this far, at least a little part of you wants a change.


BELIEF IS REQUIRED FOR MOTIVATION:


Before anyone can eliminate a destructive behavior, that person must be motivated to do so. Merely wanting a change is insufficient.


Our motivation comes from what we believe. If we believe that something very important to us will get better or "become enhanced" if we make a change in our behavior Zach Parise Youth Jersey , then we will experience a high level of motivation. Conversely, if we believe that something very important to us will be placed in jeopardy if we don't alter our behavior, we will also feel motivated to alter our behavior.


Some plain examples of these motivational beliefs might be:


If I lose weight Mikko Koivu Youth Jersey , then I'll be able to get a date or find someone to love me.


If I quit smoking, then I won't have to worry about cancer.


If I can improve my study habits, then I can graduate from college.


TECHNOLOGIES THAT CAN CREATE THE BELIEFS THAT LEAD TO MOTIVATION:


NLP - which is short for Neuro-Linguistic Programming Mats Zuccarello Youth Jersey , provides strategies that are able to instantaneously generate the element of belief. You can discover more on this topic by reading the articles "How To Get Motivated To Exercise Using Hypnosis And NLP" and "Motivation Theory - How To Quit Smoking Using NLP And Hypnosis For Motivation." These articles are both available in my free hypnosis research library.


DECISION:


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