Creating your path to success depends on walking on a firm foundation. Knowing WHAT you want is only the beginning. Visualizing what you want and repeating affirmations makes your intentions stronger. Yet Kalen Ballage Hat , this is not enough. So what IS the secret to realizing your goals? Let's walk the path together. As we walk the path step by step, I encourage you to write the answers to these questions:
Step 1: Where are you now? What are your strengths, resources, and areas of improvement?
Step 2: What do you want to achieve? What is important to you? Money? Relationships? Having fun? Creating a vibrant body? ?Use your imagination to explore. List everything you want without editing.
Step 3: What do you REALLY want? What lights you up and gets you excited? What is your heart's desire?
Step 4: Now explore the risks Durham Smythe Hat , obstacles, or challenges that could interfere with achieving these goals. Notice what is stopping you from having what you want now. This is the most powerful question to answer because it is how you sabotage yourself from success. By recognizing the challenges, obstacles or risks and addressing them in your Action Plan, you manage your productive tension to focus on your desired outcome.
What's Stopping You?
Feelings of unworthiness?
Self-sabotaging mind talk?
Do you dress for success?
How is your love life? Do you regularly express your love to the significant relationships in your life?
Release negative people from your life
Release self pity ? Focus on gratitude instead. Make list of what is good in your life.
Attitude ? are you usually upbeat?
Health: attitude Raekwon McMillan Hat , energy, mental clarity, and overall well-being are all linked to good health. Health is supported by
Exercise: Pleasurable forms can include weight lifting, dance Jason Sanders Hat , belly dance, Tango, golf, tennis Jerome Baker Hat , jogging, walking, cycling, yoga Mike Gesicki Hat , and many other forms.
Diet: Well balanced diet is best. Studies have shown that excessive protein creates health risksissues.
Medical exams: Regular checkups help you know where you stand and how to get back on track if necessary.
Spiritual Life: Your spiritual life builds your foundation.
Complacency or "Golden Handcuffs" ? When we get too comfortable, we can set ourselves up to fail. If you are at the top, keep your edge and passion by giving yourself new challenges.
Do you have the passion to win or achieve a goal?
Step 5: Select your favorite goals and write an affirmation for each following this format:
I haveamachieve specific goal stated in present tense by specific deadline.
State your goals in specific, measurable terms so you can recognize their achievement. Avoid the use of the words "try Kenny Stills Hat , not, don't, can't, shouldn't?" The mind does not hear the "not" and cannot produce results with "try". An example of an affirmation is "I achieve my monthly financial goal of $$$ easily by the 28th of every month." Another example of an affirmation is Ryan Tannehill Hat , "This is my LUCKY day!"